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colostrum and sport, picture of an athlete running with intent


Welcome to the sport section, in this section you will find infrormation about colostrums unique properties and the benefitial effects it has during and after sport activities. Colostrum can help to speed up recovery after exercise, increase nutrient uptake and digestive efficiency, Increase immunity, build and repair muscle tissue. It is also not banned by the IOC so is classed as a safe product.